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    • Sports Performance
      • SPL Sports Performance
      • SPL Summer Training
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      • Private Lessons
      • Sunday Night Training
    • Contact
    • About Us
      • SPL Staff
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  • Home
  • Sports Performance
    • SPL Sports Performance
    • SPL Summer Training
    • Little Speedsters
    • Private Lessons
    • Sunday Night Training
  • Contact
  • About Us
    • SPL Staff
    • Reviews

This is more than a workout—this is where champions are made.

This is more than a workout—this is where champions are made.

This is more than a workout—this is where champions are made.

This is more than a workout—this is where champions are made.

This is more than a workout—this is where champions are made.

This is more than a workout—this is where champions are made.

SUMMER PERFORMANCE TRAINING

Join SPL’s Unlimited Morning Training Program!

Ready to take your game to the next level this summer? Let's get to work!


Designed for serious athletes looking to build speed, strength, agility, and explosiveness, this program gives you the tools and environment to outwork the competition—all before noon. 


Schedule:
High School & College Athletes: 8:00–9:00 AM
Middle School (5th–8th Grade): 9:00–10:00 AM
Location: 114 Palm Terrace Blvd, Deer Park, TX
Monday–Thursday | Morning sessions only 

June & July


 

Invest in Your Athletic Future

Ready to take your game to the next level this summer?
Join SPL’s Unlimited Morning Training Program for just $150/month (June & July)! 


This is more than a workout—this is where champions are made. 

Book Today

SPL Sports Performance Session Opportunities

Starters Sessions

Starters Sessions

Starters Sessions

Sports Performance Lessons for kids & athletes in Elementary School from 1st grade through 5th grade

Elementary

1st - 5th Grade

Check our Fitli calendar for the most up-to-date availability.

Advance Sessions

Starters Sessions

Starters Sessions

Sports Performance Lessons for kids & athletes in Middle School from 6th grade through 8th grade

Middle School

6th - 8th Grade

Check our Fitli calendar for the most up-to-date availability.

Elite Sessions

Little Speedsters

Little Speedsters

Sports Performance Lessons for players & athletes in High School, College and older

High School & College

9th Grade and up

Check our Fitli calendar for the most up-to-date availability.

Little Speedsters

Little Speedsters

Little Speedsters

Speed Performance Lessons for players & athletes in ages 4 to 7 years old.

Little Speedsters

Ages 4 - 7 years old

Check our Fitli calendar for the most up-to-date availability.

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